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Moving on from an ex you still love can seem like rocket science. The end of a relationship does not always mean the end of feelings, especially in relationships where both parties broke up not because they fell out of love, but because they had to part due to unforeseen circumstances and in some cases sensitive issues such as genotype, tribal differences can be an obstacle to a beautiful love story, resulting in unintentional separation.
It is quite disheartening that even in the case of a serious commitment like marriage, some people are still stuck on their Ex memories which tends to have a negative effect on their marriage.
Moving on from an Ex you still love won’t be possible if you don’t find out why you’re still stuck with your Ex in the first place, after several years of dating. pause upwards.
Reasons why you’re still stuck with your ex…
1. Getting into a relationship immediately after a breakup.
Apparently, some people assume that a rebound relationship is the best antidote to the pain and sadness that comes right after a breakup, and so in an effort to heal faster, they resort to finding a replacement to make it happen. to fill any vacuum left behind. While it may seem like a good idea, it actually isn’t because it often comes with so much regret. One of the Dangers of Rebound Relationship is that you end up comparing your ex to your new lover. Nothing ever seems perfect with them as long as they are not the real image of your photo and fantasies.
This could lead to more frustrations. The more you expect them to act like your ex, the longer your heartbreak will last. It is best to let your heart heal so that you can figure out the meaning of your feelings.
2. IN DENIAL OF REALITY.
Some have yet to accept the reality before them, the reality that the relationship is over, the reality that their ex has moved on, and they must do the same. Therefore, they remain optimistic, hoping that their ex would realize how much they missed them and perhaps return to them rekindle the spark . This assumption and anticipation often leads to seeking help and validation on every dating and relationship platform, as well as devilish places like spell casters, as a result of the desperation to have an Ex back.
3. Stalking an ex.
Stalking an ex is a common act, we are all guilty of this at some point as an average human being is filled with curiosity. However, when it becomes a consistent habit, it becomes one addiction. that will take a toll on your daily activities and affect your mental health. Always being curious about your ex’s daily life will cause moments of sadness and frustration.
As soon as you find out that they are seeing someone else or have made a big progress in their career, you will be miserable. Not that you don’t want their growth, but just because they’re doing just fine without you doesn’t mean you feel as depressed or grieving as you do. Such feelings will always weigh heavily on your heart and cause a deep sense of loss and frustration. You will begin to wonder if they ever loved you as they claimed or even cherished the memories you shared over the course of the relationship.
3. You are trapped in your emotions and feelings.
Leaving an ex will remain an impossible task if you are more concerned about the emotions you feel than the reality that awaits you.
Apparently you know you weren’t supposed to be in that relationship. You know you’re not meant for each other, the unequivocal energy, emotional, physical and domestic abuse you get from them says it all, but then your feelings seem to cloud your reasoning.
All you keep thinking about is their sexual prowess, muscular body, nice curvy figure, beautiful face and other physical attributes. This can leave you stuck with them forever unless you bring your mind back to reality, understand the reason for the breakup, and accept that you weren’t meant to be this way.
4. Wrong motives for being with someone else.
Leaving an ex can be annoying for married people or people who are in a serious relationship because they got into that marriage or relationship for the wrong motive.
There was no love chemistry or anything, they were after the benefits, and once these benefits were achieved their emotional needs were starved, they are people with feelings after all.
At this point, missing an Ex becomes unavoidable. They will start to feel an emptiness that brings back the good memories together. Whatever your intentions when making a serious commitment such as marriage, try to include your emotional needs and choose someone with whom you can enjoy sharing your intimate moments.
Because I knew some of the reasons why people are stuck with their exes. It’s time to figure out how to easily move on and enjoy your new relationship/marriage.
1. Redefine your purpose. Dating an Ex becomes easier when you know what you want in a relationship.
to proceed dating an ex becomes achievable when your goal in a relationship is to have a companion, someone with whom you can easily share your happy moments and your sad moments, someone who complements you, someone whose lifestyle and value align with yours , someone who appreciates you and gives you back the same energy you give. if this is your goal, and you don’t get it from them, you may not regret breaking up with them.
Often some people do not really know what they want, they get carried away by their fantasies and illusions, which makes them vulnerable to someone who does not treat them well.
If you know you want it, no one will fool you, so you can easily move on with your life if it doesn’t work out in the end.
2. Practice self-development and resistance .
Unfortunately, many people have invested so much in a relationship that was not meant to be, resulting in self-neglect.
They can’t move on because they invested so much effort, resources and emotions into someone else’s life, hoping that one day they will end up as one, but to their greatest surprise, the feelings were not mutual. Some became trapped when the relationship fell apart, leading to obsession and in some cases suicidal thoughts.
How can you find yourself again?
By realizing that people who cannot give back the same energy you give them are not worth your time.
Don’t hit yourself so hard, the deed has already been done. Mistakes are meant to lead us to the right path in life and not to break us. The next step is to invest in yourself and focus on getting better.
Take yourself as a priority. Start giving yourself the best treat, invest in self-care, hobbies, career and anything that will ensure your growth and development.
Detachment does not necessarily mean a loss of feeling, but it does mean a control over it.
While we can’t erase our feelings, we can control where our feelings lead us. And one of the practical ways to distance yourself emotionally is to stop stalking your ex. Trying to know the recent events surrounding him or her will affect your mental health, especially if they seem to pass peacefully soon after the breakup.
Not being in their photo, watching them glow even more, can be devastating. What about when you find out they are in a new relationship? This will break you even more. To resist the urge to stalk, you can try removing or blocking them from any social media platform until you are emotionally strong to handle their friendship without strings attached.
4. Allow yourself to heal.
Taking a break after a breakup is necessary. It will help you understand your new feelings and determine whether it is love, lust or love delirium.
Don’t immediately give in to that urge to date, because no matter how good your current partner is, you will always fantasize about your ex and imagine that he or she has the same qualities as him or her. Moving on from an Ex can be feasible if you can allow yourself to heal naturally. It is usually difficult at first, but time and season make it better.
5. Define your relationship.
a defined relationship relationship is synonymous with a purposeful relationship. It ensures that you can easily take a walk if this is no longer desired. If you know what you want, you can easily leave a place where you are denied access to it.
Don’t let your feelings guide you. Do you remember your written expectations about your partner? Do you remember what you wrote down as your dream relationship? Are these all reality or just a nightmare?
Did you achieve all that, why did you date that person, or did you end up losing the one you owned?
Were you really happy with the relationship? Or has it made your life miserable? These are the questions to think about. And until you become honest with yourself, moving on from an ex will remain impossible.
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